The end of the year is a study in extremes. For many, it is a time of merriment and celebration. For some, it is yet another day to survive. I believe most people reflect on the past year as it draws to a close. We think about the things that happened over the year: the accomplishments of ourselves and others; goals set and met; goals not met; ...

Photo by Brian J. Matis Ever have one of these days? I have. According to studies like this one, I am not alone. This is a time of year when vacations loom right alongside project deadlines. There are parties to attend, additional expenses and work around the house, decisions about what to do for whom, and more. If you celebrate by ...